10 Best Running Shoes for Posterior Tibial Tendonitis Review & Buying Guide

If you’re a runner and ended up with a foot problem like posterior tibial tendonitis, this is bad news. It’s the least favorite thing to deal with, especially because PTTD can worsen if you run. Well, unless you have a pair of special shoes that take care of the impact.

As you can already understand, the shoes have to be super supportive and should cause no harm to the tendon. However, getting the best running shoes for posterior tibial tendonitis is no easy fish to fry.

To put an end to the dilemma for our readers with PTTD, we’ve done the research part and found the most promising shoes out. Get into the comprehensive review of the running shoes for PTTD we’ve compiled with a few suggestions and buying guide.

What is Posterior Tibial Tendonitis?

Posterior tibial tendon dysfunction (PTTD) is an inflammatory or tearing disorder of the posterior tibial tendon. The posterior tibial tendon links one of the calf muscles to the internal foot bones. When you develop a tear in the connecting tendon, it can cause severe inflammation.

What is Posterior Tibial Tendonitis

Consequently, PTTD causes flatfoot because the tendon is unable to support the arch of the foot. A flatfoot is a condition when the arch of the foot collapses and the foot points outwards.

PTTD usually affects only one foot. However, it can affect both feet in certain cases. The location of the pain may change as the PTTD advances. This is because your foot straightens, and your heel bone shifts over time.

You will now feel the pain on the outside of your ankle and foot. Moreover, Arthritis in your ankle and foot can be caused by changes to the posterior tibial tendon.

High-impact sports are examples of common activities that result in increased injury. Other activities are; hiking, running, walking, and climbing stairs.

PTTD affects people;

  • With diabetes
  • Who are obese
  • Over 40 years of age
  • With hypertension

What is the Treatment for Posterior Tibial Tendonitis?

Treatment for PTTD options ranges from as simple as rest to as drastic as surgical intervention. Irrespective of your treatment, it can be not easy to get back on the road after a long break.

Shoes are an important part of the healing process. When looking for the ideal pair, search for extremely supportive shoes. If you’re going to use orthotics, make sure your feet are comfortable in the shoe.

Your physician or therapist may recommend stretches or other easy exercises to help relieve the pain induced by posterior tibial tendonitis.

Wear supportive shoes not only after you start running again but also throughout the recovery period.

What Are The Best Running Shoes For Posterior Tibial Tendonitis?

Comparison Chart:

Image Product Technical Spec Price
Editor’s Choice

ASICS Men’s Gel-Kayano 26 Running Shoes

ASICS Men’s Gel-Kayano 26 Running Shoes
  • Brand: ASICS
  • Dimensions : ‎11.5 x 7.3 x 4.3 inches; 1.75 Pounds
  • Color: Midnight/Grey Floss
  • Sole: Rubber sole
Check Price
Exceptional Heavyweight Support

Brooks Ghost 12

Brooks Ghost 12
  • Brand: Brooks
  • Dimensions : ‎0.39 x 0.39 x 0.39 inches; 1.41 Pounds
  • Color: Granite
  • Sole: Rubber sole
Check Price
Best Cushioning Technology

ASICS Women’s Gel-Cumulus 21 Running Shoes

ASICS Women’s Gel-Cumulus 21 Running Shoes
  • Brand: ASICS
  • Dimensions : ‎11.73 x 7.56 x 4.33 inches; 1.15 Pounds
  • Color: Piedmont Grey/White
  • Sole: Rubber sole
Check Price
Best stability shoe

New Balance Women’s w940v3 Running shoe

New Balance Women’s w940v3 Running shoe
  • Manufacturer : ‎New Balance
  • Dimensions : ‎‎16 x 7 x 5 inches; 11.04 Ounces
  • Color: Silver
  • Sole: Rubber sole
Check Price
Best ground-contact shoe

Saucony Women’s Guide 10 Running Shoe

Saucony Women’s Guide 10 Running Shoe
  • Brand‏: Saucony
  • Dimensions: ‎‎12 x 7 x 4 inches; 1 Pounds
  • Color: Light Blue/Blue
  • Sole: Rubber sole
Check Price

Reebok Men’s Classic Harman Run Sneaker

Reebok Men’s Classic Harman Run Sneaker
  • Brand‏ : Reebok
  • Dimensions : ‎‎ 11.4 x 7.4 x 4.6 inches; 1.45 Pounds
  • Color: Black/Gum
  • Sole: Rubber sole
Check Price
Best for workout beginners

New Balance Men’s FuelCore Coast V4 Running Shoe

New Balance Men’s FuelCore Coast V4 Running Shoe
  • Brand‏: New Balance
  • Dimensions: 12.7 x 7.8 x 4.6 inches; 7.4 Ounces
  • Color: Dark Covert Green/Covert Green/Black
  • Sole: Rubber sole
Check Price
Most Comfy leather shoes

Skechers Men’s Energy Running Shoes

Skechers Men’s Energy Running Shoes
  • Brand‏ : Skechers
  • Dimensions : 12.2 x 9.4 x 4.6 inches; 1 Pounds
  • Color: White/Navy
  • Sole: Rubber sole
Check Price
Perfectly fitting

Skechers Women’s D’Lites Memory Foam Lace-up Sneaker

Skechers Women’s D’Lites Memory Foam Lace-up Sneaker
  • Brand‏ : Skechers
  • Dimensions :  5 x 5 x 5 inches; 10.6 Ounces
  • Color: Navy/White
  • Sole: Rubber sole
Check Price
Best arch support

Brooks Transcend 6 running shoes

Brooks Transcend 6 running shoes
  • Brand‏ : Brooks
  • Dimensions : 0.39 x 0.39 x 0.39 inches; 1.72 Pounds
  • Color: Black/Ebony/Red
  • Sole: Rubber sole
Check Price

10 Best Running Shoes For Posterior Tibial Tendonitis Reviews 2022

Best Running Shoes for Posterior Tibial Tendonitis

1. Editor’s Choice – ASICS Men’s Gel-Kayano 26 Running Shoes

ASICS launched the Kayano, their flagship stability shoe, in its 25th edition last year. It featured significant changes to the sole unit’s construction which makes it perfect for runners with PTTD. Given how popular the Kayano is, you can’t blame ASICS for “taking a lap of honor” and essentially launching the same sneaker for the 26th edition.

ASICS Men's Gel-Kayano 26 Running Shoes

Supportive Technology

The ASICS design philosophy of using linked componentry improves the foot’s natural gait from heel-strike to toe-off. FlyteFoam Lyte Technology uses organic nanofibers to give continuous cushioning.

This Innovation provides an exceptional bounce, thanks to a proprietary elastomer compound. Plus, the Trusstic System lowers the weight of the sole unit while maintaining the shoe’s structural stability.

Comfortable Sole unit

Its most noticeable change to the sole unit was the addition of more gel in the heel and forefoot. ASICS made the gel to enhance the shoe’s impact absorption while also softening the sensation of the shoe.

The gel is more visible in the heel with the fresh midsole design as it is a different color than the rest of the sole unit. It’s exceptionally great for patients with posterior tibial tendonitis dysfunction.

Dual layer Forefoot

However, there is no visible Gel in the forefoot; instead, there is a dime-sized unit inside the forefoot that has very little influence on the run. We last saw the forefoot Gel frame and dual-layered foam design on the Kayano 24. Following that, the forefoot became noticeably firmer.

The Kayano 26 reduces forefoot stiffness in two ways, despite maintaining a firm underfoot feel. Its Flytefoam Propel layer is soft, and the outsole has broader grooves that allow the midsole to flex more freely.

Breathable Upper unit

Like the sole unit, the upper unit is made of rigid materials that can withstand a lot of wear and tear. It is breathable, which allows your feet to stay cool while running in them during the summer.

In the upper part of the 26s, ASICS has continued to use the MetaClutch orthotic heel system. Because of the fit and feel, the heel zone of the upper stands out.

The exoskeleton, in conjunction with the Personal Heel Fit (PHF), a memory foam lining in the heel collar, ensures a perfect fit.

PTTD Support

The shoe employs 45-degree full-length SpevaFoam 45 lasting material. It gives a soft, stable, and responsive platform feel for up to 8 miles. The gel in the shoe will offer improved comfort throughout your jog. We would highly recommend this shoe for people with PTTD for its top-notch support.

  • Flytefoam Propel Padding
  • Flytefoam Propel Padding
  • Toe off with a smooth heel/midsole strike.
  • High price tag
  • Cushioning becomes unforgiving as the distance increases.

Why should you buy the ASICS Kayano 26 running shoe?

The ASICS Kayano 26 is a good buy for its robust everyday stability trainer designed for long distances at varying speeds. However, with its hefty price tag and numerous commonalities with other ASICS stability offerings, it may prevent it from being an exceptional shoe.

2. Exceptional Heavyweight Support – Brooks Ghost 12

The Brooks Ghost line is one of the most long-lasting shoe lines in the company’s history. For more than a decade, the Ghost, now in its 12th iteration, has been a dependable go-to shoe for runners with Posterior Tibial Tendonitis Dysfunction. The Brooks 12 fits like a sock and runs true to size.

Brooks Ghost 12

High end Build

The BioMoGo DNA midsole and DNA LOFT cushioning provide additional underfoot cushioning without sacrificing responsiveness or durability.

Crash Pad with Segments that cushions every move and step for smooth heel-to-toe progressions. For weak or torn tibial tendons, this tech will work like magic.

Soft Midsole

In terms of the midsole, it’s is similar to that of the previous model of the Ghost 12’s. With each footstrike, the latest design continues to provide a cloud-like experience. The ride is comfortable but not squishy, and it has cushioning and weight (9.3 ounces for women;10.4 ounces for men).

High traction Outsole

These shoes’ outsole design differs slightly from the Ghost 11, but the structural elements remain the same. For optimum grip, highly durable blown rubber encompasses almost the entire outsole contributing to its weight. The forefoot outsole comprises a segmented Crash-Pad system that absorbs shock and allows for a smooth toe-off with each stride.

The upper unit

The Brooks 12’s minimal upper provides an exceptional sock-like fit for stability with every step. The emblematic overlays are 3D-printed explicitly onto the designed mesh upper, eliminating the need for stitching, glue, or other adhesives. Besides, these shoes also have an upgraded heel counter made of a soft but textured fabric that comfortably holds the heel in place.

Remarkable Durability

Because the outsole is made from soft blown rubber, anticipate it to last much longer than models like the Saucony Triumph made of crystal rubber outsole or Adidas brands shoe with Continental rubber.

Nonetheless, the Brooks Ghost 12 is a dependable she with a low probability of parts failing preemptively. Based on previous feedback from the Ghost 11, 400 miles from the V12 seems about right.

  • The ride is highly cushioned and soft.
  • Highly durable to last 400 miles or more.
  • The secure upper flexes in sync with movement.
  • Excellent outsole traction.
  • Can be unstable on uneven surfaces (for high stack height).
  • Expensive (but durable)

Why should you purchase the ASICS Kayano 26 running shoe

The Brooks Ghost 12 is as dependable as it has always been as a regular trainer and long-run shoe, providing a plush, smooth run. One of the most notable changes that we loved is the update to the sneaker upper with 3D printed overlays. That gives a soft, yet secure fit for posterior tibial tendonitis that the Brooks Ghost is known for.

3. Best Cushioning Technology – ASICS Women’s Gel-Cumulus 21 Running Shoes

The Gel-Cumulus 21st generation adds minor tweaks and updates to the original version, making it perfect to our list of boots for posterior tibial tendonitis. It remains a high-quality everyday trainer that offers enough cushioning for most jogs and charm runners of all levels.

ASICS Women's Gel-Cumulus 21 Running Shoes

Cushioning technology

FlyteFoam Propel Technology of these shoes provides superior bounce thanks to a proprietary elastomer material. It also has an IGS (Impact Guidance System) Technology that uses linked componentry to improve the natural foot gait from heel-strike to toe-off.

The FlyteFoam Lyte Midsole Innovation – ASICS’ lightest midsole formulation provides continuous cushioning thanks to organic nanofibers. Last but not least, GEL Cushioning Systems in the rearfoot and forefoot reduce shock durability.

FlyteFoam Midsole

The midsole is made of two types of FlyteFoam: Propel and Lyte. One is bouncy and responsive while the other is firmer and more adaptable. It may be difficult to tell the difference between the two foams because their densities are so close.

When the insole is removed, you can feel the soft, spongy surface that provides sink-in comfort. This level of comfort is necessary for posterior tibial tendonitis tears and strains.

Dual layer Outsole

For the outsole, it’s made of two types of rubber: AHAR (Asics High Abrasion Rubber) and Durasponge. The AHAR material is more durable and is used to cover high wear regions such as the heel.

Durasponge is made of smoother, blown rubber that is lighter and has a better road feel. Because of the narrow guidance line, the midsole softness is more evenly distributed throughout the midsole.

Mesh Upper

The upper unit of the Gel-Cumulus 21 is exceptionally comfortable. If you have wide feet, it has plenty of forefoot room. If you have tiny feet, it is plush enough to keep your foot from sliding around. The heel is filled with spongy foam and has a good grip on the heel. At the same time, the ASICS logo takes up the majority of the space.

Gel Support

The run is supportive and stable, although the Gel-Cumulus 21 may feel bulky to runners used to flexible and lightweight trainers. The Guidance Line that stretches the length of the shoe adds torsional stiffness, making the neutral runner feel stable during pronation.

We praised the high-abrasion, pumped rubber outsole’s traction, and observed that it showed not much wear after one month of running. The Gel-Cumulus 21 is ideal for runners with PTTD who want orthopedic cushioning, outlasting the whole run.

  • A very smooth and stable ride.
  • Sufficiently cushioned for ultras.
  • The Upper is comfortable and luxurious.
  • Excellent build quality
  • Premium technologies
  • There is no responsive midsole.
  • FlyteFoam is a bit bulky

Why should you purchase the Cumulus 21 Women’s Running shoe?

The Cumulus 21 is largely the best womens running shoes for posterior tibial tendonitis. It’s protective, luxuriously comfortable, and doesn’t leave your feet bruised after a long day on the street! It’s smooth-rolling and comfortable on the feet, and it’s capable of ultramarathons. More importantly, it’s very steady for a neutral shoe.

4. Best stability shoe – New Balance Women’s w940v3 Running shoe

Your run should be the only challenge you experience and not your shoes. The women’s 940v3 stability Running shoe is a good design for Posterior Tibial Tendon Dysfunction. This women’s shoe provides the ideal balance of support and comfort, with a high-density proximal post, T-BEAM technology for rotational torque stability in the shoe, and packed ABZORB cushioning to soften each attempt to land.

New Balance Women's w940v3 Running Shoe

Design for overpronating feet

The 940v3 women’s sneakers are high-end running shoes designed for overpronating feet. It has a High-Density Medial Post for extra arch support and a T-BEAM technology that provides torsional stability. The full-length ABZORB cushioning innovation will give you miles of comfort.

ABZORB Midsole

The midsole has been replaced with a full-length Fresh ABZORB midsole. It’s lighter, faster, and softer than its predecessor.

Its dual-density midsole improves stability and medial arch support for overpronators. In addition, there is full-length ABZORB cushioning to lighten your foot strike.

Plus, the midsole has a lot of cushioning, making it a well-built-up shoe. It has a rocker feel to it, which is not super soft.

Rubberized Outsole

The outsole is made of a more rubberized material and supports high wear areas such as the heel. The shoe’s durability is enhanced by the use of a no-sew fabric application. The shoe is cushioned with polyurethane, which provides stability throughout the run. The outsole is also covered with trends for friction; to prevent you from falling.

Synthetic Mesh Upper

An ultra-light synthetic mesh upper that improves foot breathability. The 2021 model has a more stretchy glove-like feel that you will enjoy. The mesh used by New Balance throughout the shoe is versatile and flexible, and it does not feel constricting when you wear it. It has a sock-like feel to it, but it is still breathable. Some shoes with this sensation become extremely hot, but this is not the case with this shoe.


This shoe feels stable due to the stable fit and expansive yet firmer cushioning. Despite being a neutral shoe, this 880v10 has a heel cup that aids in pronation control. Most people usually run in neutral footwear, but they do overpronate slightly. This shoe has the ideal combination of stable support and a neutral feel. If you have PTTD,   New Balance made this shoe just for you.

  • Outstanding arch support
  • The UltraHeel design and engineered mesh to improve fit and comfort.
  • Provides maximum stability
  • Long-distance runners will find it less suitable.

Do you want to buy the New Balance w940v3 Women’s Running Shoe?

While other stability shoes can feel clunky underfoot, the w940v3 promotes a healthy stride without weighing you down, making it an excellent trainer for moderate PTTD patients.

5. Best ground-contact shoe – Saucony Women’s Guide 10 Running Shoe

Even if the shoe itself deviates slightly from the previous version, the Guide 10 keeps you running in a straight line. The soft ride is due to a full-length layer of bouncy foam positioned directly beneath the sock liner by Saucony. It also improved the chevron-tread outsole for better ground contact and a comfortable ride.

Saucony Women's Guide 10 Running Shoe

No break-in Comfort

The Saucony Guide 10 shoes are also well-known for their generous padding, which promotes increased comfort.

This is due to the EVERUN innovation and cushioning in the midsole and insole. Buyers of the Saucony brand may notice that the upper on the Guide 10 is more comfortable than its family members.

There is no break-in period, so customers can start running as soon as they receive their shoes.

Everun Midsole

The Saucony Guide 10 running shoes feature Everun Midsole Technology, located over the SSL EVA foam.

Both of these technologies are intended to improve running support, flexibility, and energy return.

Further, the deep notches in the midsole, which aid the runner with better control, will delight veteran Saucony customers.

Carbon Rubber Outsole

Saucony designed the Guide 10 running shoe to be as flexible and traction-friendly as possible. Thanks to Tri-Flex groves and outsole technology, these shoes easily hold the ground and assist the runner with the support and stability needed for the best performance. These shoes, made of XT-900 carbon rubber and IBR+ rubber, offer protection and sturdiness for hundreds of miles.

Adaptive Upper

The upper has built-in areas of support and structure, removing many of the overlays. There are still a few flex film designs on the toe box that add stability and guidance. This keeps the upper of the shoe light by removing unnecessary layers, resulting in a breathable, secure, and adaptable fit.

Mesh Venting Breathability

When the temperatures drop, and you need a contender to keep your feet dry, you should turn to this shoe. The mesh venting allowed moisture to escape without allowing the outside components to infiltrate.

They have an adaptable and lightweight FlexFilm molded to the upper side, providing excellent productivity regardless of temperature. If you live in a cold climate and require a supportive shoe, the Guide 10 is a good choice.  It will provide exceptional breathability, capturing warmth on cold days and allowing heat to escape on hot days.

  • A comfortable and efficient ride
  • Excellent ground contact
  • Highly responsive
  • The cost is high.
  • The narrow toe box, 12 sizes small.

Why should you purchase the Women’s Running Shoe?

You will find super durability, adaptable run, and long-lasting comfort in a great everyday supportive running shoe with the guide 10. You might find the fit a little snuggling in the beginning. However, after a few runs it becomes less restrictive. We still believe that a little more room in future versions wouldn’t hurt.

6. Multipurpose – Reebok Men’s Classic Harman Run Sneaker

The Reebok Harman men’s Running shoe is a classic-looking athleisure shoe. This men’s shoe stands out great for posterior tibial tendonitis with a classic yet fashionable look. Pair them with a casual outfit to add a touch of heritage style without making too much fuss. The featured sidewall brand image with intricate stitching has a classic appearance.

Reebok Men's Classic Harman Run Sneaker

Leather Design

Reebok Classic Harman Run provides a leather fabrication for supportive comfort with these shoes. Because of its sports-inspired, vintage look, showcasing an iconic shape popular in the 1980s, has been considered best for daily wear. Perforations run along the rounded toe for airflow. You can find the Reebok logo on the tongue, heel, and close to the laces.

Versatile fit

The Reebok Classic Harman Run shoe is available in both women’s and men’s sizes. This shoe has a low-cut design that allows for more ankle movement. Its lace-up closure aids in tightening, and its leather upper provides reliable support.

Supportive Build for PTTD

Because of the lightweight foam, these sneakers can carry a more significant portion of it, providing more cushioning than the average speed shoe. The carbon rubber outsole is durable enough to withstand a rigorous training schedule, and the thin mesh upper retains the weight in check while also allowing the shoe to breathe well.

Run style

The low-top Reebok Classic Harman Run comes in various colors, including shell pink/rose gold, collegiate navy/white, and powder grey/white/gum. You can wear these sneakers  with jeans, leggings, jogging bottoms, or tracksuits for a timeless look. These shoes would look great with a bomber jacket, t-shirt, jeans, or shorts for an incredible throwback look.

Heavy Outsole

It comes with a strong abrasion rubber outsole that provides time-tested sturdiness and traction. It has a full-length soft leather upper that can add aplomb to one’s appearance with each step. The Reebok Classic Harman Run has an EVA midsole that provides cushioning and comfort, giving you a long-term ride which more than a few reviewers have said to be responsive.

  • budget-friendly.
  • It’s a lightweight model
  • It offers a comfortable feel.
  • May lack arch support for extended wearing.

Why should you purchase the Reebok Harman men’s Running Shoe?

The Classic Harman Run from Reebok sneakers is a lightweight, durable model with everything you need for everyday runs. It provides adequate comfort, support, and traction when used for running with posterior tibial tendonitis. Nevertheless, this low-cost model may be an appealing addition to one’s fashion wardrobe.

7. Best for workout beginners – New Balance Men’s FuelCore Coast V4 Running Shoe

The FuelCore Coast v4, one of New Balance’s most miniature dense shoes, is now faster and comfier. These shoes, with beautiful design, can also be used as simple remedies when you want to improve your comfort while walking or standing. The practical shoes, which have a simple upper, are one of the leading solutions for enhanced overall comfort.

New Balance Men's FuelCore Coast V4 Running Shoe

Dimensions and fit

Because of the stretchy fabrics in the upper, the shoes are among the most intriguing solutions for improved overall comfort. While most people’s comfort has improved, it may not be enough for people with low arches, but their purpose is to meet the requirements of most runners. Among other things to consider, you should be aware that there are only two sizes to choose from.

EVA Midsole

The Fuelcore midsole uses a mix of EVA foam densities to achieve the best harmony of responsiveness and lightness. It will come in handy with your posterior tibial tendonitis issues.

In the midfoot and heel, at which the foot is less flexible, the midsole seems slightly tighter. The Response performance insole from New Balance sits at the top of the midsole to improve the shoe’s responsiveness and suppleness.

Heavey Outsole traction

These shoes have a simple yet effective design outsole that reduces blown rubber to maintain the shoe lightweight.

Blown-rubber is strategically concentrated in an arch design along the toe and heel to avoid accelerated stresses in these areas. However, due to the limited use of blown rubber, the foam under the forefoot is exposed.

Seamless Upper

The mesh materials dominate the upper, which is very simple and lacks any overlays. Even the absence of a traditional tongue is intended to provide the sock-like feel that these uppers can provide. Because the heel has a propensity to collapse when there is no counter, New Balance added a heel squeeze tab for added convenience, especially when in a hurry.

However, even if you don’t have a “traditional tongue,” you can always use symmetrical lacing for good lockdown.


Moving on, the New Balance Fuelcore Coast 4 is a dependable option for first-time runners with an impartial foot strike who are not yet ready to spend $100+ on a pair of running shoes.

They’re light and responsive but with enough padding underfoot to serve as your go-to instructor daily.

Even though this shoe is not recommended for high-mileage runners or marathon runners, long-distance or short runners looking for a low-cost shoe for health recovery or easy runs, on the other hand, should consider the New Balance Fuelcore Coast 4.

  • Lightweight
  • Soft
  • Responsive
  • Affordable
  • Adequate toe box
  • Not the most durable option.
  • You may slide on wet paths.

Should you buy the New Balance Fuelcore Coast v4 Running Shoe?

The fourth generation of the New Balance Fuelcore Coast has a low-profile, lightweight construction that makes it an excellent entry-level jogging shoe for daily use. This stylish, low-cost shoe can easily transition from a workout to informal streetwear, therefore making it a good buy.

8. Most Comfy leather shoes – Skechers Men’s Energy Running Shoes

Skechers has built its company on the foundation of comfortable, stylish, innovative, and high-quality footwear since 1992. And, with an ever-expanding line of apparel and accessories, it’s evolved into a full-fledged lifestyle brand. Skechers makes wear-resistant shoes with advanced comfort and quality technologies that come helpful for people with PTTD.

Skechers Men's Energy Afterburn Shoes

Versatile dimensions and fit

The Skechers Energy Afterburn comes in men’s sizes, and women can wear a size 12 shoe. It has a lace-up closure for a custom fit and to keep your feet secure. The foam padding tongue and collar, as well as the cushioned insole, provide an awesome in-shoe vibe and keep it snug.

Supporting Technology

You’re getting a luxury shoe that functions as a fitness shoe, allowing it to adapt to today’s fast-paced lifestyle quickly. A padded collar and tongue, as well as a cushioned insole, maintain the foot well-supported and relaxed. The flexible traction outsole provides excellent traction. It has a sporty appearance thanks to its smooth leather upper

EVA Sole

The Skechers Energy Afterburn is a luxury shoe that also functions as a workout shoe. It has a thick sole with a cushioned insole and a shock-absorbing EVA midsole for a super comfortable fit and plenty of support. The flexible non-slip rubber outsole is highly durable and provides excellent traction.

Comfy Upper Unit

Its comfortable upper is made of soft leather and leather layer with stitching accents in various patterns, making it durable and a sporty athletic look. Perforations on the toe box allow for airflow. The soft fabric shoe lining and foam padding collar and have it has a great in-shoe feel.


Since the late 1990s, the curvy soled Energy line shoe has been available. The Skechers Energy running shoe has a standard thick sole that has seen over a hundred upper models, most of which appeal to younger girls and adolescents. There are also roller-skate, laceless, and pull-on sling-back models of Skechers brand.

  • Lightweight despite appearances of bulkiness Comfortable
  • Excellent quality
  • The leather upper unit does not stain.
  • The sneaker needs to be broken in.

Why should you purchase the Skechers Men’s Afterburn Running Shoe?

With all of its likes, not to mention its low price, users and online shoppers can’t resist giving this shoe a two thumbs up. It’s an excellent pair for everyday use, as it will keep your feet comfortable as you transition from daily activities to hitting the gym.

9. Perfectly fitting – Skechers Women’s D’Lites Memory Foam Lace-up Sneaker

This Retro 90s sneaker is ideal for gym workouts, running tracks, jogging, or if you want to add stylish statement footwear to your look. Simply slip this sneaker on, and you’re ready to go.

Skechers Women's D'Lites Memory Foam Lace-up Sneaker

Good Fit and Dimensions

The sneaker has a memory foam insert under the feet for first-hand cushioning that conforms to the user’s step. The collar and tongue are gently padded, creating a full-wrapped cozy feeling. Tongue and heel squeeze tabs are also included to make it easier to put on the sneaker. Vertical comfort is provided by the breathable jersey knit fabrics and lace-up closure.

Flexible Rubber Outsole

For the outsole, the Sketchers D lite sneakers have a flexible rubber one that provides excellent traction to the user. The outsole gives you confidence that the traction will keep you safe when you’re at the gym or on the go. There’s no need to worry about the rubber outsole having to wear down too quickly because it was designed to be sturdy and long-lasting.

The upper unit

Further, these shoes are manufactured of a lightweight mesh material that customers adore. The upper ensures that the shoes are highly breathable and have a fantastic cooling effect, ensuring that your feet stay relatively dry all day. Plus, it has overlay touches that are woven throughout to provide additional protection and support.

Exceptional Flexibility

It is critical to get a pair of shoes that provide adequate flexibility so that you can move your foot as naturally as possible. The Sketchers D.Lite sneakers provide enough flexibility to keep your feet comfortable while you’re on the go. The vast majority of consumers agreed that these shoes provided adequate flexibility.

  • Excellent cushioning
  • Stylish design
  • Flexible construction
  • Great traction
  • Affordable
  • Not very durable
  • May have sizing issues

Why should you purchase the Sketchers Womens’ Memory Foam Lace-up Running Shoe?

If you are in the market looking for an excellent running shoe for your PTTD condition, the Skechers Memory Foam shoe is the perfect fit for you. This edition incorporates jersey knit textiles into its boards for a fresh, breathable feel, adding to the already comfortable style.

10. Best arch support – Brooks Transcend 6 Running Shoes

Transcend is Brooks’ attempt to create a shoe that extends beyond the feet: to the knees, and the 2021 model is a new and upgraded model with a 10mm fall, up from 8mm in previous models. This time around, there are a lot of significant changes, thankfully without a price hike.

Brooks Transcend 6

Internal stretch

There’s an inner stretch bootie for solace and a 3D Fit Print heel for extra protection around your foot. However, some said it was a little too tight across the top and thin in the toe box, with some recommending going up half a size from your ordinary. However, there were no issues with the double weave mesh upper, which testers found to be ‘pleasantly flexible, water-resistant and breathable.

DNA Loft midsole

You’ll adored the technology these shoes come with. The new stability structure is not as assertive on the arch as a lateral post, so while it was popular with overpronators, it’s a more flexible ride that will appeal to a wide range of runners. Cushioning is soft, plush, and comfortable, is provided by a full-length DNA Loft midsole made up of foam, rubber, and air. This combination reduces weight without forfeiting cushioning and is more sturdy.


As you approach the forefoot flex grooves, you can see how the outsole is entrapped right under what we call the first metatarsal joint or the first big toe. This adds a little more rigidity to the toe-off. The Glycerin has two additional flex grooves that run the entire shoe length, giving it a little more flexibility during the toe-off phase.

The upper unit

The stretch-bootie-lined Double Jacquard Mesh body of the shoe is stretched and structured by a 3D Fit-Print saddle over the midfoot.

Pleasant bicolor patterns peek through breathable holes in the forefoot; a top-notch heel counter completes the posterior and works in tandem with the now-better-positioned GuideRails to direct foot motion.


This review is for you if you like incredibly soft cushioning and a powerful stability shoe. Brooks has made significant changes to the Transcend 6 from its successful predecessor, the Transcend 5. All previous editions of this shoe lacked GuideRails nor a similar amount of cushioning as the Transcend 6. The addition of cushioning provides runners with a soft and comfortable shoe for longer runs while still having a responsive experience when the pace picks up.

  • Excellent grip
  • Cushioning is ultra-soft
  • Upper is breathable.
  • A little too heavy
  • Added stability
  • slender width

Why should you purchase the Brooks Transcend 6 Running Shoe?

The Brooks Transcend 6 provides a very comfortable yet supported ride while preserving the structure and sturdiness of a heavy-duty stability shoe. Despite this, the ride feels much quicker and lighter than other shoes of comparable weight and build. This is a go-for shoe, especially for a patient with PTTD.

What To Consider Before Buying Running Shoes For Posterior Tibial Tendonitis

It is critical to buy appropriate and effective footwear because the PTTD and the shoe should work together to accomplish the desired result. A suitable shoe is as essential as a stable foundation for a house. Here are a few factors to consider.

Buying Running Shoes For Posterior Tibial Tendonitis

Motion-control shoes

In theory, if you have PTTD or flat feet, you should wear motion-control footwear. Some people, however, dislike the sense of motion control shoes. When you put your shoes on, they should feel good right away.

You can consider lighter stability running shoes like the ASICS Kayano 26 if traditional motion control sneakers feel too tight. Make sure to try on a variety of shoes before deciding on the best one for you.


When buying orthotic shoes, consider running shoes that are specially designed with cushioning on the inside of the shoe to avoid excessive internal movement of the foot. To offer comfort, the midsole in the shoe’s mid to posterior portion must be fairly firm. Soft, squishy midsoles may feel comfortable, but they deform excessively. This is designed to control the arch’s vulnerability when walking or running.


While orthotics, stability, or motion-control shoes may be the answer for some, a lack of normal ankle versatility and flexion is a common cause of PTTD. If the ankle does not move properly, adding foam to a shoe may aggravate the problem.

In fact, it may result in incorrect knee alignment and extra pressure on the hips. To avoid this, it is critical to identify the source of your overpronation and improve comfort in your foot and lower leg by purchasing a less versatile one.


Take note of the heel drop as well. The difference between the relative height of the heel and the height of the ball of the foot is referred to as heel drop. The actual shoe has a drop of about 13mm.

It’s significant because many people with PTTD and other conditions have calf muscular tendon tightness. This tightness is frequently involved in the pathology’s evolution, and adding a little heel height incorporates some of the tightness and improves comfortability. Typically, a heel drop of 10-13mm is desired.



To provide stability, a PTTD patient must consider wearing a heavy shoe. The Asics Women’s Cumulus 21 running shoes are intended for heavier runners and walkers, as well as those with flat feet who require stability. These shoes will work well for plantar fasciitis, flat feet, and foot and ankle pains associated with PTTD.


Rigidity is also another factor to consider when purchasing good shoes for PTTD. This means that the inability of the shoe to collapse as they’re ideal for people who need to wear orthotics. In this case, you can consider the Brooks shoe brands for sturdy shoes.

Try the shoes first

You should put yourself in the shoe before purchasing. Slip-on and low-cut shoes are not advisable. Laces with a tongue that can be pulled down allow for a wide opening to get in and out of the shoe while also providing a good snug fit where needed.

A number of Velcro straps will suffice. Some shoes now have the tongue stitched in on the edges or a mesh shoe upper, neither of which may be dysfunctional.

Frequently Asked Questions

To answer some questions about PTTD and shoes that may be running through your mind, we have gathered five most asked questions with answers for you.

Is heat or ice better for posterior tibial tendonitis?

Yes. Heat may be more effective for PTTD pain. Heat stimulates blood flow to an injured area, which may aid in healing. Applying heat also relaxes muscles, which aids in the relief of pain.

Is massage good for posterior tibial tendonitis?

Yes. Massage to the muscle tissue at the back of the lower leg, particularly the tibialis posterior muscle, will help relax it and dislodge knots, lumps, and bumps. These are parts where the muscle has clamped or spasmed, making it unable to function properly.

Is posterior tibial tendonitis permanent?

Only if not treated early. Flat feet can result from posterior tibial tendon degeneration, so an injury must be identified and treated as soon as possible. If this condition is not treated early, some of the harm it causes can be permanent.

Can I continue running with posterior tibial tendonitis?

No. Running puts your arch at risk of permanent damage. The posterior tibial tendon heals slowly, most likely due to a lack of blood flow to the part of the tendon that is found along the medial malleolus.

Can I exercise with posterior tibial tendonitis?

Yes. If you have PTT dysfunction, physical therapy workouts may help you treat your ailment. Physical therapy workouts for PTT dysfunction are intended to improve your ankle range of motion (ROM), versatility, overall strength, and stability.

Final verdict

Experiencing sharp pains around the ankle of your feet or visible inflammation along the tendon can render you immovable. It hurts to know that every time you try to help and run you are actually making things worse. Yet, doctors agree that one of the best ways to beat inflammation is to exercise where good shoes come into play. So we covered the top PTTD running shoes for you.

Our editor’s choice for the best running shoes for posterior tibial tendonitis is the ASICS Men’s Gel-Kayano 26 Running Shoes. This pair of running shoes is true to size, good for running on the road, and elegant as well. They can soothe feet with soft cushioning to absorb the shock so you won’t have any inflammations. The breathable upper mesh and double layer forefoot will surely keep it super comfy as you run.

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